@e7dd33c1 Hey hon, please share. I’m still having hip flexor issues since my replacement surgery last year.
@8b63abf2 sure! The game changer for me is on the last exercise. She talks about the modification around 7 minutes in. I hope it helps! https://youtu.be/MnUHLpvi_Gw?si=H2ZJPcdkRafhg0VC