Oddbean new post about | logout
 @e7dd33c1 Hey hon, please share.  I’m still having hip flexor issues since my replacement surgery last year. 
 @8b63abf2 sure! The game changer for me is on the last exercise. She talks about the modification around 7 minutes in.  I hope it helps!
https://youtu.be/MnUHLpvi_Gw?si=H2ZJPcdkRafhg0VC