Ser, it seems you’re not understanding the context of the entire thread, and perhaps basing an opinion on one tiny little piece you’ve seen.
I truly encourage you, fren to dig into that thread from the beginning. Lots of great nuggets. 🙏🏼
Take the time to research autophagy, and fasting, and timelines, and what happens to your body at a cellular level.
Do your own research. Then formulate your opinion.
Detach from fear of fasting. I’m assuming you’ve never done a fast based on your response. The government wants you dependent on big pharma and the FDA to tell you what’s good for you and has been lying to you, your parents, grandparents, and so on so they can continue running the money printing war machine and keep you doped up and on fake unnatural ingredients making you sick and dependent.
Fasting HEALS at a cellular level. But again, don’t take my word for it.
Be well. 🙏🏼