@e73e808d Any particular reason for picking on Cornflakes in particular? Granted nowadays I have a pear and a bread roll.

And while my journey to veganism is currently making rather slow progress, I doubt that even the permaculture version of eggs is sustainable in the long run, when you consider the sheer amount of land involved. Though obviously beef is much worse.

See e.g. what Monbiot has said about agriculture. 

 @fa7044ad It's just a chart I snagged long ago. I rarely eat grains anymore as they raise hell with my gut.