@603773e5 And the first person your need to be truthful with is yourself. The first step is to acknowledge that you have a problem, and you are not in control. If this sounds kind of AAish, it is. The same techniques that people use to address alcoholism and drug dependency are available to social media addicts. Its not disparaging to say that there is a powerful chemical force binding people to Twitter. It is something people need to understand and acknowledge. 3/3 #twitteraddict