Oddbean new post about | logout
 I do intermittent fasting. I strongly believe that it is helping my body esp mentally and my hormones. Did you know that that we have 3 brains? Crazy right? One of them is in our gut. It's worth checking it out. Hence, we get a butterfly or like a punch in the stomach when we sense danger or not aligning to our values — inauthentic decisions. So NO, you are not being odd. Your body is telling you something and rightly so, you must listen to it. If we ever meet virtually on live stream, perhaps I can share the spiritual side of the "gut feeling". ☺️❤️