During an illness crash, a well-meaning loved one can either unknowingly make things worse or assist with the recovery back to baseline. Appendix 2 of ME/CFS Crash Survival Guide teaches family/friends about meeting the essential needs of the individual in a crash while taking care not to exacerbate their suffering. Share this with your loved ones & include a printed copy in your Crash Care Kit https://batemanhornecenter.org/caregiver-guidance/ @4183a04c #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME https://assets.disabled.social/media_attachments/files/111/064/023/827/311/128/original/cc2be07b7f6c9577.png