Pssst

You need a dummy phone number and email address. Use them for every sign up, service, gas station, store, appointment. 

Your real phone number and address is just for your friends and family!
#privacy 

 True 

 use email aliasing such as addy or simplelogin. one dummy email address is not enough. use a different alias for every service. for phone mumber i recommend jmp.chat to avoid sim card tracking.