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Piriya ⚡🟧 | 4 months ago (raw) | export | reply | flag +17 
 Hmm 36hr https://image.nostr.build/f3408305e1e2768f3f067b1ab60ae9a6b25424db4659f169d106afc5cd4bcc16.jpg .. going out to the gym, should I eat something first or just fast through it.
Ps. Not feeling any hunger yet.
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โจรจัญไร | 4 months ago (raw) | root | parent | reply | flag 
 GM ครับ อาจารย์ ทุกวันนี้ผมใช้ความรู้สึกแทนเวลาเอาครับ
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Piriya ⚡🟧 | 4 months ago (raw) | root | parent | reply | flag +2 
 Decided to break the fast with a bone broth and egg soup.
Not hungry but slightly lightheaded, might not be optimal for working out. https://image.nostr.build/deec49bbd3e0c90fa6066f5416ca83669468a40f34d03a5b739a3bb557370ac5.jpg
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lingmann | 4 months ago (raw) | root | parent | reply | flag 
 nice. i like doing 36 hour fasts once a week. for me, the hardest part is around 18 hours and doing some light cardio then actually helps reduce the hunger.
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SatoshiBuilds | 4 months ago (raw) | root | parent | reply | flag 
 Funny that you post that now - I am doing a 72 hours fast at the moment, and I am in hour 43. First time doing this but going ok so far.
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SatoshiBuilds | 4 months ago (raw) | root | parent | reply | flag 
 Oh and I could literally smell your soup