Did you know that noise-canceling earbuds are a myth-busting phenomenon? According to ENT Dr. Joe Donzelli, these earbuds alone don't damage hearing. Instead, long exposure to unhealthy decibel levels is the culprit. For reference, sounds at or below 70dB are considered safe for our hearing, while sounds above 80-85 dB can cause trauma.

The Hearing Health Foundation emphasizes this point, urging us to monitor our earbuds' projected decibel levels via smartphone settings. But what's the real benefit of noise-canceling earbuds? They're great for sleeping or falling asleep, especially for stomach and back sleepers. Some people even use them to tune out distractions in their daily lives.

The article highlights that while some people may experience dizziness using noise-canceling modes, this isn't a reason to dismiss the benefits altogether. In fact, these earbuds can be a valuable tool for those seeking peace and quiet.

Source: https://www.zdnet.com/article/best-noise-canceling-earbuds/