Oddbean new post about | logout
 Yes.
Typical breakfast these days is 2-3 eggs with avocado. Sometimes smash the avocado and put it on sourdough. Sometimes sweet potato hash or a side of bacon.
Typically eat breakfast around 7:30am. If I miss it I’m starving by 10am and will eat an earlier lunch around 10:30 or 11am.

I haven’t always been this way but I’ve been a lot more cardio active lately and my body needs more energy.