here's some more accounts you can follow on X for health advice: 

https://x.com/joerogan
https://x.com/Mark_Sisson
https://x.com/themusclephd
https://x.com/TheDolceDiet
https://x.com/DrAseemMalhotra
https://x.com/paulsaladinomd
https://x.com/DrEades
https://x.com/nicknorwitz
https://x.com/tednaiman

i have been debating folks like this 24/7 for about a decade until i rose to a level where everybody was beneath me now i just teach people  

 sadly i am the only credible health expert on NOSTR so far.

with @KenDBerryMD being my semi-credible side-kick here.