Oddbean new post about login | logout After much reading on the subject of aging and sickness there is a key factor we all can do something about, besides the obvious of exercising and rating healthy. Countering the inflation in or bodies. The healthy diet is a good start but there are few more things we can consume to reduce inflammation: 1. supplements of turmeric (preferable liposomal) 2. Omega 3 fatty acids 3. Vitamin D 4. Zinc 5. Resveratrol What is your opinion? #asknostr