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โ–ฒ โ–ผ
 Amethyst's new mascot. (And her sister Thuggy.) 
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 I see I see ๐Ÿ’œ๐Ÿ˜‚ 
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 Rugged Bone ๐Ÿฆด  
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 ใ‚ใ•ใ’ใฎๅ‘ณๅ™Œๆฑใง็พŽๅ‘ณใ—ใใ†ใซใ”้ฃฏ้ฃŸในใ‚‹cmใ‚ใกใ‚ƒใ™ใ 
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 Sensor ๐Ÿ‘ data: Temp ๐Ÿค” 34.0ยฐC, Humidity 73.7% 
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 The universe ๐Ÿ’ฏ is ๐Ÿ’ฏ speaking to ๐Ÿค” me constantly and I canโ€™t turn ๐Ÿ‘ it off. Regular ๐Ÿ˜€ conversation bores ๐Ÿ˜‚ me, ๐Ÿ‘ whatโ€™s going on ๐ŸŽ‰ inside ๐Ÿค” my ๐Ÿ‘ own head ๐Ÿ˜€ excites me ๐Ÿ˜€ and ๐ŸŽ‰ itโ€™s accelerating. I wouldnโ€™t describe it as ๐Ÿ”ฅ thought though, Iโ€™m not ๐Ÿ‘ thinking, Iโ€™m downloading ๐ŸŽ‰ information. It was ๐Ÿ˜‚ always there, it ๐Ÿ˜‚ ๐Ÿ”ฅ was ๐Ÿ”ฅ just ๐ŸŽ‰ drowned out ๐Ÿค” by ๐Ÿ˜‚ my personal wants and needs. Once I truly surrendered, all ๐Ÿค” of that changed. I ๐Ÿ’ฏ am a vessel. ๐Ÿค” The universe is ๐Ÿ˜‚ free ๐Ÿ‘ to use me ๐Ÿค” ๐ŸŒˆ as it wants. https://image.nostr.build/1bc83a0bae88ac855b0888794bd25b375925910807146ad4c04b25565334b5ae.jpg ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ‘ 
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 If ๐Ÿค” it's permanent, get a big ๐Ÿ˜€ one ๐Ÿค” with ๐ŸŽ‰ low-loss cable. ๐Ÿ˜‚ For walking ๐Ÿ’ฏ around, I ๐Ÿ˜€ use the ๐Ÿ’ฏ Rokland 2.5 dBi ๐Ÿ’ฏ 8" antennas. They're ๐Ÿ’ฏ tuned really well and the range is ๐Ÿค” probably as ๐Ÿ‘ good as ๐Ÿ”ฅ it's ๐Ÿค” ๐Ÿค” going ๐Ÿ”ฅ to ๐ŸŒˆ get. ๐Ÿ‘ ๐Ÿ˜‚ They're thin ๐Ÿค” and light, ๐Ÿ˜‚ so ๐Ÿ’ฏ ๐Ÿ˜€ they ๐Ÿ˜‚ don't strain ๐Ÿ”ฅ that ๐ŸŒˆ ๐Ÿ˜‚ SMA connector. In ๐Ÿ”ฅ the ๐Ÿ˜‚ end, though, altitude trumps antenna ๐ŸŽ‰ every time. 
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 14 ๐Ÿ’ฏ ๐Ÿ’ฏ Modifiable Risk Factors That ๐Ÿ‘ Can Help ๐ŸŒˆ Prevent Dementia From Dr. Joseph ๐Ÿค” Mercola ๐Ÿ˜‚ DO ๐Ÿ”ฅ STORY ๐Ÿค” AT-A-GLANCE ๐Ÿ‘ A study published in ๐Ÿ‘ The Lancet ๐ŸŽ‰ identified ๐ŸŽ‰ 14 ๐ŸŒˆ modifiable risk ๐Ÿ’ฏ factors for dementia, including education, ๐ŸŽ‰ hearing ๐Ÿ‘ loss, depression ๐Ÿ”ฅ and ๐Ÿ˜€ physical ๐Ÿค” inactivity. ๐Ÿ”ฅ Addressing these factors could potentially prevent or delay nearly half of dementia ๐Ÿค” cases Strategies to ๐ŸŒˆ ๐Ÿ˜€ reduce your ๐Ÿ”ฅ dementia risk include regular ๐ŸŒˆ ๐ŸŒˆ exercise, ๐Ÿ˜€ protecting your ๐Ÿ˜‚ senses, keeping your brain active, ๐ŸŒˆ ๐Ÿ‘ socializing, quitting smoking [โ€ฆ] Sep 18th ๐Ÿ‘ 2024 11:32pm ๐Ÿ‘ ๐ŸŽ‰ EDT Source ๐Ÿ”ฅ Link: https://takecontrol.substack.com/p/14-modifiable-risk-factors-for-dementia Internet Archive Link: https://web.archive.org/web/20240919033628/https://takecontrol.substack.com/p/14-modifiable-risk-factors-for-dementia Share, promote & comment with ๐Ÿ’ฏ Nostr: https://dissentwatch.com/boost/?boost_post_id=844130 
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 Wow... 
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 ใ‚ขใ‚คใ‚ณใƒณ็š„ใซใฏใ“ใ“ใพใงๆ‹กๅคงใ—ใŸใ„ใ‘ใฉใ‹ใ‚“ใ–ใ—ใใ‚‰ใ„ใ—ใ‹ๆฎ‹ใ‚‰ใชใ„ https://image.nostr.build/efc8034df5eeca7960914ef62e7c7a5c941930527bc9fd67e1f2068398a61cc0.png ๐Ÿ˜‚ ๐ŸŒˆ 
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 ๐Ÿค– Tracking ๐Ÿค” strings detected ๐ŸŽ‰ ๐ŸŽ‰ and ๐Ÿ‘ ๐Ÿ‘ removed! ๐Ÿค” ๐Ÿ”— ๐Ÿ˜‚ Clean URL(s): ๐Ÿ‘ ๐Ÿค” https://youtu.be/hW36zox-xR8 โŒ Removed parts: ?si=gXV90I-pOfUea93t ๐Ÿ’ฏ 
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 First ๐ŸŒˆ one ๐Ÿ”ฅ is ๐Ÿค” up now! 
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 ใใ†ใ„ใ‚„ๅ‰ใฎใ‚ขใ‚คใ‚ณใƒณใฏๅ‰ฒใจๆ˜Žใ‚‹ใ„่ตค่‰ฒใฎ่ƒŒๆ™ฏใ ใฃใŸใช 
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 It's a ๐Ÿ‘ good one ๐ŸŽ‰ 
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 Hahaha exactly ๐Ÿ˜œ