Been running a lot and am SO CLOSE to top cardio health "for a man of my age."

*according to Fitbit.

https://files.mastodon.social/media_attachments/files/111/020/849/104/079/929/original/d0fa339381b9b819.png 

 @226b9134 You know, I practice daily, and the best I can do is:

https://files.mastodon.social/media_attachments/files/111/021/793/016/143/019/original/1c1111e3326396f4.png