So I got COVID in March 2020, since then been coping w var long-lasting symptoms incl severe fatigue & brain fog. I pushed through, trying to keep going as before, my normalization bias clinging to the idea my #LongCovid was situational, temporary. 3y later I finally saw my symptoms check all the boxes for #MECFS.

I’m still coming terms w being physically #disabled & that it’s 100% on me to find ways to stay within my limits to at least not overexert & make things worse, perhaps even improve.