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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +6 
 Bro I’ve been fasting lately. Not the whole day but until around 1 pm and I’m getting leaner without losing any actual weight it’s crazy!
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nobody | 3 months ago (raw) | root | parent | reply | flag 
 Ha! Slowly getting you fasting pilled 😂
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +1 
 If I can get abs by Halloween you’ll get a fat zap from me
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nobody | 3 months ago (raw) | root | parent | reply | flag 
 Are you walking as well?
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +1 
 Nah I don’t wanna overdo it
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nobody | 3 months ago (raw) | root | parent | reply | flag 
 Let’s get those abs by end of October. I’m in 🤝
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nobody | 3 months ago (raw) | root | parent | reply | flag 
 No need for the zap tho. I’m good bro
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node | 3 months ago (raw) | root | parent | reply | flag +1 
 Autophagy is working!
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +2 
 Does this mean I’m building muscle faster by eating less? 🤯
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node | 3 months ago (raw) | root | parent | reply | flag +1 
 
https://media1.tenor.com/m/SBwmmGRw8X8AAAAC/wee-bay-wee.gif
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nobody | 3 months ago (raw) | root | parent | reply | flag +3 
 Growth hormone too brothers 

Fasting will not eat muscle, will eat stored fat first as the body’s choice of fuel
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nobody | 3 months ago (raw) | root | parent | reply | flag +1 
 Depending on your age, you might just grow a couple of inches lol
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +1 
 Too late for that but it’s ok I’m already taller than average I just gotta get shredded
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nobody | 3 months ago (raw) | root | parent | reply | flag 
 You got this 🔥
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag 
 I’ve also been doing semen retention since @bold shared that book. Still reading it 👀
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node | 3 months ago (raw) | root | parent | reply | flag 
 Dis definitely not you then

https://media.tenor.com/cen2XKBt-HcAAAAC/jack-faps.gif
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bold | 3 months ago (raw) | root | parent | reply | flag +1 
 🤣
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node | 3 months ago (raw) | root | parent | reply | flag 
 😂
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +5 
 Me when it’s time to make a baby https://video.nostr.build/eb553b8afe45ff20ea3e2f89b55d672b53f90a38c558065e2fdf7c936fcc7594.mp4
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bold | 3 months ago (raw) | root | parent | reply | flag 
 😄🚀
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bold | 3 months ago (raw) | root | parent | reply | flag +2 
 full send*


nostr:note1pc73zwajc944v4amssqe39d397em9uhnt5f7lvm2k0uf7052y6zsg7veah
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node | 3 months ago (raw) | root | parent | reply | flag +2 
 Mahdood deployed the frens? 💦
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bold | 3 months ago (raw) | root | parent | reply | flag 
  https://i.nostr.build/I9Ddk5MGffJhet66.jpg
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node | 3 months ago (raw) | root | parent | reply | flag +2 
 🤭🤭🤭
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bold | 3 months ago (raw) | root | parent | reply | flag +4 
 🇧🇷🫡 https://i.nostr.build/cP05X76bfwQxSgXW.jpg
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +2 
 https://video.nostr.build/25df8c8a1cff3adb0de3ca7ecda96cc7a49f720ac04b2d884989e81ba1f83f01.mp4
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node | 3 months ago (raw) | root | parent | reply | flag +2 
 https://media1.tenor.com/m/TvWAsNq8Qp0AAAAC/brock-lesnar.gif
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +2 
 My balls on November 30: https://image.nostr.build/8181bc990bbddffe947551b2c8b18074842b6ce8f70cb5160960aadf6ccbc487.jpg
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node | 3 months ago (raw) | root | parent | reply | flag +2 
 https://media1.tenor.com/m/6awoP9SZWJoAAAAd/paradise-pd-ball.gif
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DOUG | 3 months ago (raw) | root | parent | reply | flag +1 
 One of the funniest shows I've seen in a while
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node | 3 months ago (raw) | root | parent | reply | flag 
 I have never watched paradise pd. I’ll add it to the list ✅
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nobody | 3 months ago (raw) | root | parent | reply | flag +1 
 Bro btw eat more during your eating window of time if you find yourself plateauing
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MAHDOOD | 3 months ago (raw) | root | parent | reply | flag +1 
 Oh trust me I eat lmao I’m just not as hungry
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nobody | 3 months ago (raw) | root | parent | reply | flag +1 
 Yea intermittent fasting is the way to go
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Nic | 3 months ago (raw) | root | parent | reply | flag 
  Dis is da wae