In a world of devices and distractions, doomscrolling, and a competitive “attention economy,” it’s worth protecting (reclaiming?) a few minutes of every day to sit with yourself, quietly. 

For all the talk among bitcoiners about being self-sovereign, it’s odd to me that there isn’t a vibrant cohort of meditators.  What could be more self-sovereign than being in control of your own mind?  

Sit for a few minutes, free from distraction, paying attention only to your breathing and the nature of consciousness. 

This is freedom. 

#meditation
#bitcoin 

 Quiet mind
Open heart 

 I agree. I’m a bitcoiner and have been meditating daily for years.