This may seem super rudimentary but for me it’s a big deal - 

I went to the grocery store 2x this week & made meals at home 4 of the 5 work days. I’ve not been inside a grocery store to buy food for myself in 15 years. 

Literally. 

I’m healthiest when I make my own food and doing so also gives me back some time to myself too. Feels positive. 

 This might be a stupid question but did you have no groceries at home or was someone else shopping for you? 

 My ex opened my cabinets when we started dating and was like 👀lol