I DO ALL THE TIME, NO JOKE MY BICEPS HAVE GAINED AN INCH AND A HALF FROM PICKING THIS KID UP SO MUCH
@SuperLutheran (Avignon Half) @3422de8b IS THE SECRET TO GETTING SWOL TODDLER CURLS!?!?!
It's progressive resistance because they grow and get heavier but you still gotta do the work. Lots of toddler isometrics too