Oddbean new post about | logout
 I DO ALL THE TIME, NO JOKE MY BICEPS HAVE GAINED AN INCH AND A HALF FROM PICKING THIS KID UP SO MUCH 
 @SuperLutheran (Avignon Half) @3422de8b
IS THE SECRET TO GETTING SWOL TODDLER CURLS!?!?! 
 It's progressive resistance because they grow and get heavier but you still gotta do the work. Lots of toddler isometrics too