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 Have been jotting recipes to upload to zap.cooking for a while as this seems the route for me, but was interested in the npub.pro model too

Appreciate everyone's input and help 🫂 
 All of the recipes you upload to zap.cooking will follow your npub on the npub.pro site that you build. This is the interoperability that nostr offers 😁 See what @Enki did here with his https://enkiskitchen.npub.pro 
 Thank u nostr:nprofile1qqs2wguqtndxwfg3j8y8sm6d5k8hjlnfwavzxqf4fw5wjx7tqdpde8qpr9mhxue69uhhqatjv9mxjerp9ehx7um5wghxcctwvsq3samnwvaz7tmjv4kxz7fwd4hk6mmnw3ezuurfde4sz9thwden5te0v4jx2m3wdehhxarj9ekxzmnyvash6x

Just to bring it back to basics for my simple self...are the recipes I'm seeing on nostr:nprofile1qqsyfhqu9kuu877hhm5j2lkwk5478nuvgza00d3lgmjkkk9px8r57zcprpmhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0qythwumn8ghj7un9d3shjtnwdaehgu3wvfskuep0qyg8wumn8ghj7mn0wd68ytnddakj7r4zzc8 npub.pro page,  'posts' that are through zap.cooking?

What I don't want is to see my normal note feed on a website where I can contribute on cooking.

The difference between 'posts' and 'notes' is lost on me

I think I need to spin up a new npub and play around to understand

Thank u all for being so helpful 🫂 
 Correct. The recipes are in a long form ‘note’ which is customized for recipes. This is different than a kind 1 ‘note’, which is universal of sorts and the same type that we are sharing back and forth on now. All of the notes that you post, whether long form for recipes, or long form blogs, as well as the kind 1 are all tied to your npub that you are signed in with, so your content is portable and connected to your npub. 
 Yes, in the npub Pro page, you can specify hashtags. So technically, what it's doing is it's searching for anything that is tagged with #nostrcooking, which is a hashtag that automatically gets appended to zap cooking posts. And in my other menu tab, anything that I tag with #Foodster shows up. 
 Just today to test this out I posted a recipe this morning and it almost instantly showed up on the Npub Pro page which is pretty slick. 
 "Notes" are short notes you post using Damus/Primal/Amethyst. "Posts" are long-form content that you can post with habla.news or highlighter.com or yakihonne.com, and zap.cooking recipes are also long-form posts. Looks like we should rename "Posts" to "Long-form posts" - longer, but more obvious to new people. 
 Thanks foe the explanation, makes perfect sense now

Looking forward to create some 'posts' 🤙