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 To write the same things to you is no trouble to me and is safe for you.  (Philippians 3:1)

“The lack of the presence of good things in our mind lays us open and makes us fit for all companies and occasions of sin.” (Richard Sibbes)

Wonderful sentence. We must read Christ-exalting things non-stop. We must listen to truth non-stop, if we would avoid sin. 
 For the mouth speaks what the heart is full of.