https://www.youtube.com/watch?v=zMl7hTlDT84
Yes. Just not forever.
think before you fast
Double think ₿efore you slow
https://m.primal.net/HwVH.png Perhaps da look don’t always match the appetite! God bless! What a blessings to be able to love to give to smile to bring joy? Claiming blessings and love!!
a lot of women died during childbirth before hospitals and no, human babies are not like any other animal.
We've shaped the environment in fun ways https://www.vox.com/science-and-health/2016/12/7/13855350/c-section-evolution
my bro science philosophy: The body doesn't need to be "processing" stuff constantly. Feed it, leave it alone to finish processing and let it absorb. Skipping breakfast lets the body economize its limited resources and makes the body smarter and more resilient.
can we PLEASE stop conflating 'fasting' and 'time-restricted eating'? if you skip breakfast, you're not fasting
Liked the video, he pointed it out lastly that “specific systems” only get activated while fasting! would’ve loved it more ,if he’d delved into that subject.