How many eggs should I have for breakfast? I'm thinking 5 🥚🥚🥚🥚🍳
Well, I’m a girl and if I’m eating eggs in the morning I’ll eat 2-3, so I’m guessing you have a bigger build than me and 4-5 is enough to keep you full 👌 However if you add avocado or cheese on the side maybe you will need less eggs.