Solve M.E. Patient and Caregiver Resource Guide: Post Exertional Malaise (PEM) and Rest

https://solvecfs.org/wp-content/uploads/2021/09/PEM-REST-Combined.pdf

A shorter version of this was in their latest e-newsletter
https://solvecfs.org/wp-content/uploads/2023/09/Solve-Summer-2023-Digital-Resources-Chronicle.pdf

@4183a04c
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE @3a447f2a
#LongCovid #PwLC

https://assets.disabled.social/media_attachments/files/111/142/436/299/808/338/original/c293e2b1b692f14c.png