Oddbean new post about | logout
 Fasting fixes this 
 Fasting is the best kept secret in all of health.  
 Word 
 It really opens your eyes on how addicted we all are to food. 
 Absolutely. I still remember my first fasting and the feeling of being hungry, I was so used to being full all the time. Now being hungry and feeling hunger makes me more focused than ever before tbh