Oddbean new post about login | logout Mostly fatty beef. Little to no carbs or plants.
Correct. Carnivore. https://youtu.be/5yp4DnNo7T0?si=-j25s0xVNoKIApg6
i already have a higher than normal cholesterol level unsure if it's for me
Exactly. Big rabbit hole for you here. Start with the history of Ancel Keys: https://youtu.be/7exFBHbZWnM?si=x3Spt55NKfXKw4rN
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You have higher than normal *LDL, a lipoprotein. Many people lower their LDL with carnivore. Insulin resistance and LDL particle size are the primary causes of atherosclerosis, not LDL count. There’s much more to research.
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