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satsminded | 2 months ago (raw) | export | reply | flag +1 
 Chewing  your food WELL is the cheapest #longevity hack
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telluride | 1 months ago (raw) | root | parent | reply | flag 
 So is getting good sleep
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satsminded | 1 months ago (raw) | root | parent | reply | flag 
 Agree fully.  Staying on the same sleep schedule night after night compounds.