Nostr is great because you can take a break and come back and the people that chose to follow you still see your posts no matter how long you were gone. I believe that this is just better for mental health. 

The way that corporate tech algorithms work you basically have to be feeding the algorithm constantly to be seen be a small % of your followers. It’s not realistic unless posting on social media is your 7 day a week, 12 hrs a day job.