#Exercise benefits the #body and #mind, but its #weight loss effect is less than generally expected. Although this phenomenon is likely due to an exercise intensity-dependent decrease in non-exercise physical activity (NEPA), resulting in a decrease in non-exercise activity thermogenesis, the underlying mechanisms and effects of exercise intensity remain unknown. Here we show that acute vigorous exercise decreases subsequent NEPA and body #temperature (BT) in association with body weight gain.

https://2medical.news/2024/06/22/acute-vigorous-exercise-decreases-subsequent-non-exercise-physical-activity-and-body-temperature-linked-to-weight-gain/