Does swapping BTC to XMR help this?
Yes, but there is a caveat depending on your risk profile. https://njump.me/nevent1qqsvwp2nqrs09s58gssyr28j75u6z7282lxvxcpwrpn759pqnp6ljfqpz3mhxue69uhhyetvv9ujumn0wd68ytnzvupzpm0rm9thwnjat3ukvj6m2r6nzu8fqfxhdjgdn872jvj28nyhj5uzqvzqqqqqqyrmpkfk