Oddbean new post about login | logout deficit pushups are my new favorite exercise
I had to look up. Turns out I do them with kettlebells. If you want to really destroy your core add a renegade rows in between the push ups.
sounds horrible, already don't like the 100 "normal" ones, 😂
the log is your muscle fibers https://m.primal.net/KgGc.gif
