Trashing the Eight Glasses of Water a Day Recommendation

Most in the wellness industry will tell you to drink lots of water and limit your salt intake, but that is the opposite of what you want to do

https://articles.mercola.com/sites/articles/archive/2023/09/16/trashing-8-glasses-of-water-a-day-recommendation.aspx?ui=daff97840e4920724386f05bba43a73eeb75527cd088e73c715dd97aea8431fa&sd=20160406&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20230916&foDate=false&mid=DM1464593&rid=1912962157 

 In America the shitlibbing, shit-loving media-medical complex focuses on rituals of obedience. 8 glasses of water is nothing but another ritual for morons.