@5dd0913e I take Lysine as part of my night time stack, daily. Keeps those pesky cold sores from coming back! I drink all kinds of tea, mostly the higher end milky oolongs. Use laps and souchong to impart smokiness in skillet recipes. Travel with matcha powder for a quick shot through the day. Oddly, shaken with OJ and slammed back is an efficient and tasty energy shot. I’m a tea nerd. 

 @344b0ae6 grams per day lysine and vitamin c. 3+ I swear is like the secret to surviving anything. That and liberal use of ginseng.