Oddbean new post about | logout
 Wait till you quit sugar, wheat and alike, and balance zinc, C, and D3, and prioritize beef and fish, supplemented by daily excercise. 
Just be aware there are much less gods than mortals and adjust your social life expectations accordingly.  
 Once you really understand these realms and are over with dealing mentally with the change (and it does not come cheap nor easy nor believable at first) it is actually much more fun.