Scientists Explain What a Good Night's Sleep Actually Looks Like

<img width="1024" height="415" src="https://www.sciencealert.com/images/2024/10/GoodNightSleep.jpg" alt="Scientists Explain What a Good Night's Sleep Actually Looks Like"/>Some myths busted here.

https://www.sciencealert.com/scientists-explain-what-a-good-nights-sleep-actually-looks-like