Oddbean new post about login | logout GM GA GE GN! 100 squats for #31days plus some other random exercises that aren’t super noteworthy, but completed just the same.
Good afternoon! Go you! Feeling any difference yet?
The amount per set has increased, but it’s still not easy. Less lingering pain, more short term burn.
I might have to do that. Ugh...
I’m not sure if it makes a difference. I need a knee brace and cortisone injection in my neck.