GM 

Reverse Nordic curls,
Squats,
Lunges,
Standing Calf Raises,
And hip thrusts...

for a leg day you'll never forget 👀
 

 Max. effort. 

 Dumbell lunges already done. 🫡 

 Good morning ☀️✅ 

 GM PV
The first to understand #bitcoin benefit from it the most
 https://image.nostr.build/5188a6ba95fb8b4cdf88538c01af44d4023e5537fda883d28f7f5b0992701a4f.jpg https://image.nostr.build/ac5e612ce149d17e49022290e3a1b877df1c9daf57cb190586cdf2dd31a4cd37.jpg 

 PURA VIDA 🤙 
ENJOY FREN 

 Man , I lift regularly and love being sore but nothing compares to that sore feeling after tubing 😂. I hope your driver is a friendly one though. 

 Dr Buff 

 Morning😊☕ 

 Looking jacked!
I post free open workouts here on Nostr 
Keep leaking from the front 

 Awesome! 

 GM ☀️
Enjoy your weekend 

 I love leg day. Squats and deadlifts lifts 

 #sendit 

 Legend