Additionally, including saturated fat with a carbohydrate source causes physiologic insulin resistance (which you want), among other benefits.
Fiber is useless.
And you are a vegan 😂
Vegans eat saturated fat and avoid fiber?
Vegans sling YouTube links around and are dismissive of diversity in human bodies + peer reviewed research. They also say things like "eating meat is useless" lol
https://library.miguelalmodo.com/epubreader/71/e9781982179434/xhtml/ch17.xhtml
Lol dressing your carbs in fat is actually hack 10 ^ in Glucose Revolution! I restarted the process on my server so you should be able to read it now.
Lol "peer review". The circlejerk of scientists kissing each others asses to keep "science" within their own purview while continually confirming their biases to the masses and manipulating statistics to lie about their results.
Go back to Reddit where you came from.
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