Have you come across the book, the 4 agreements?

It's very much aligned with what you're saying but it focuses on the agreements we make as we interact with others.

When you agree with the perspectives or words presented by another, you make an agreement. This agreement is then bundled with the other agreements you've made & affects your experience in this realm.

The book presents a way to start breaking previously made agreements & accepting 4 new agreements to help live a more fulfilling life.

https://v.nostr.build/O5JP.mp4