I find most podcasts pretty unrewarding.  There are some I never miss. Countdown is one of them.  I just fast forward through some of the ads, schtick, and his sometimes unbearable anecdotal admiration of himself and his many milestones, accomplishments, and poor choices of women to bed. 

 @40cd5708 
Aftre a couple months his "things I promised not to tell" get old. But he does have some interesting insights on the daily flood of BS. 

 @40cd5708 
I wish the Pro Left podcast could do more episodes.