Day 4/31 No supersets, no rush, just a nice, high quality back workout

#31days

https://i.nostr.build/i2WXDQJD8I1Z3wUz.jpg 

 Those are the best. 

 https://image.nostr.build/154aeccb8304fc0529eec36ba12135c52042a84459ed4edbf3bbec71fe7d1aa9.gif