Check out a book called Back Up by Liam Mannix - so much in there basically debunking Western medicine’s approach to back pain. Truly helped me recover from what I was led to believe was pain caused by so-called ‘degenerative disc disease’ (for context, I’m in my late 20s). 

 Thanks. 🤙
I'll take a look. https://image.nostr.build/f0ae45c0e2a3cf2da14c17794aad667fd4b00508e8b5995db3a9316c6449512d.jpg 

 Good luck💪