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 help #asknostr : i added some relays on #yakihonne and now my "following" list went from 450+ to 0... is there a way to fix this ? 
 and why does this happen or how to avoid in future ? 
 I see you’re back to 300. Have you tried metadata.nostr.com? It seems like it should be able to help, but, at the very least, it allows you to backup your contacts list in case this happens again. 🤙 
 thanks - those 300 were just re-adds or new ones i did real quick - but i just opened Nostur app and it notified me that another relay had removed my contacts and gave me option to restore... and it seems to have even accounted for the re-adds i did in interim... 
 No problem. Good to hear Nostur helped out.