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 Are you allowed to cheat during a cut if it's at a Beefsteak? nostr:nprofile1qqsvextkm9nssu5u3yp8cyfhxspenl63ra78g9trk399k8760wu9pzcpz9mhxue69uhkummnw3ezuamfdejj7ekk3ym 
 Can I just not eat the day before and double my calories?

Is that allowed? 😂 
 it might work, try counting your calories on weekly basis, one day more one day less, it evens out throughout the week 
 Count your weekly calories, that's what is important. Going one day every 2 weeks to maintainance or even 1 day a week is better than just stay constant on a cut for extended periods of time. Don't cut below a 15% of your mateinance calories.  
 I say all rules are off for a beefsteak  
 i don’t under stand the question. 

But i’m going to say yes.