Looking to boost your digestive health? Consider trying fiber supplements! A recent review highlights three top picks, each with its unique benefits and features. Metamucil's sugar-free powder contains psyllium husk, which has been linked to cardiovascular, cholesterol, and blood sugar benefits. Garden of Life's organic supplement includes five natural ingredients, providing prebiotic fiber and both soluble and insoluble fiber for constipation relief. NOW Supplements' psyllium husk powder offers the highest fiber concentration on the list, with 7 grams of dietary fiber. Whether you're looking to manage hunger, lower cholesterol, or improve digestion, there's a fiber supplement out there for you!

Source: https://www.cnet.com/health/nutrition/best-fiber-supplements-for-healthy-digestion/#ftag=CAD590a51e