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 @65573fdf Say what you want, I do this and it's effective! 
 @e0598bdb @65573fdf it's really not necessary. "Breakfast is the most important meal of the day" was started by Kelloggs. 
 @5691e98f @e0598bdb @65573fdf 

To save money, also be flexible about what you buy.

I got more than 10 pounds when pork chops were $1 per pound.

But I agree about the breakfast, even when money is no issue, it is good for the body to limit the eating window.