Older adults who exercise with their spouse may be less physically active than those who exercise individually

A study has found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse. In a study of 240 participants in Singapore aged 54 to 72 years old, the researchers also found that those who received personalized feedback on their fitness trackers were more active than those who did not.

https://www.sciencedaily.com/releases/2024/01/240117143803.htm