The cheapest meat/eggs you can buy are 10x healthier than the most expensive bread/cereal/chips/soda
I think you can eat carnivore for under $10 per day on 70/30 ground beef, eggs, cream, plus some cheap lean meats like chicken or mussels
And many times are great sales like BOGO on top sirloin and things like that. But it all and freeze. Beef at the price of chicken
Don’t eat chicken or pork that’s fiat food.
well sure if you buy Tallow in 5 gallon jugs and eat it with a spoon you can probably eat on $5 a day. but if you want grass fed organic cream or butter ...
for once you are correct.
Hey Dr. Berry. What do you think about extended fasting while on the carnivore diet? Say like 48-72hrs. Any benefit?
Definitely many benefits. Not required, but beneficial
Totally!!.. 🥚🥩
True. I have been taking my diets seriously. The most healthy foods are usually cheaper than the cancerous and processed foods. Been improving on my veggies intake too.
I like throwing some fruit into the carnivore. Need to hop back on the train.
doc, what do you think about nicotine?? is it really boosting trt?
Minimal evidence supporting this…