Oddbean new post about login | logout well what I did was stay up until 3 am and got 5 hours of sleep and was miserable all day until I took a nap at 6:30 pm and then didn’t sleep again until 1:30’am. So not that.
Ouch. If you had a Time Machine, what would you have done differently?
Klonopin jk jk, I tried everything that usually works to help get me to sleep. I think I was just too anxious about having to be up.
I sometimes worry about the cure (side effects) being worse than the disease with medications like these. I’ll try limiting myself to 1 cup of coffee today and see if that works :)
that’s a good idea
Does this count as a win? 🙃 https://image.nostr.build/05dff457b895deea50e334681a97e4217adaf567369cd261f03067bb471c291b.jpg
