Kodak pancakes are tasty 😅🤷‍♂️🥞 

 #Bitcoin only……….

#Protein from steak only…….. 

 I just realized I can zap 100 instead of using the 💯 🤯 

 but regular pancakes with lots of protein on the side (stake, sausages, eggs) are wonderful 

 this is correct 

 These protein and keto recipes are generally abominations 

 I know. It’s like just don’t eat pancakes then. If it doesn’t have chocolate chips and whipped cream you’re eating sadcakes. 

 mince base pizzas do not, however 

 GM Carla 🥞 pancakes with butter + bacon for protein 

 Made those last night for dinner 😋 

 This time culinary agree with you. 

 No one should do that to pancakes. 

 GM  😅👌🏻 https://image.nostr.build/670c43988b9e0f00122bef8ea781043e7810d00def2a93131c9796fdcd8e2a3e.jpg  

 There is a reason a protein pancake bag just sits on the counter— while real pancakes get made around it once in a while 😀 

 I'm having trouble zapping you. Only you, just did a couple test zaps else where 

 it worked!! 

 Thank you!! 

 GM Carla ☕️☀️🫂💜 

 And yet that is what my "bulking" son wants.  So I make a special batch just for him while I do my own pannekoeken recipe for the rest of us.  None of this cakey, fluffy, stuff... Nice and thin, almost "fried" in bacon grease, with crispy edges, topped with maple syrup and/or berries. 

 GM 🔥💯 

 All protein as a supplement sucks 

 no lies detected 

 GM 

 i like this one https://image.nostr.build/53117ff5e4e7e8690434cc4dfa8fa2c26730a0a3e8e2f406572bb3aa68aab2d7.jpg 

 made with 100g of COPE 

 https://i.nostr.build/roza2.jpg 

 I agree: if you're going to eat unhealthy stuff once in a while, it should be indulgent and truly unhealthy. Fry the fries in fat, grilling on charcoal , pancakes in butter and sugar. 😎  

 charcoal in that list?! 

 Surely that's just bacon in a circle?  

 I make egg/cheese muffins every seven weeks. I freeze them. I eat two a day at work with a sausage patty. Omelettes on the weekend. Five years now and it's delicious every day! 

 LOL YES!
 

 equipmentfor Cunningham le booxa kee kaa ableto kee kaa ableto 4.30am le booxa kee 

nostr:note12zzs4ajwm3klw7rjvmft22rhy703eaq5x5uyxh6ul0q08rm6feeq7nzm3t 

 Do they ? I’ve been pondering to try as I need more protein options ! 

 I have a cottage cheese pancake receipe that’s decent to get that added protein. And I usually add bananas and blueberries to them too